Dash of Sass: 40 Days to Feeling Good
I’ve realized over these past few weeks (as I’ve been dealing with some challenges) that I’m not very nice to myself. I am kind to others, supportive of others, encouraging to others…but when it comes to myself, I can be really harsh and unforgiving and completely lacking in grace. Examples of negative self talk:
“You look terrible today.””You’re so weak. Why does something so stupid bother you?””You’re never going to be normal and happy, like everyone … » Read More