the future Archives - Mandy Hale - Just a single girl with a story to tell

A Beautifully Uncertain 31-Day Challenge: Week 4

January 24, 201614 CommentsMandy Hale

Welcome back to the Challenge, everyone! I thought it might be good for everyone to have a couple of days off to reflect on how far they’ve come so far…so technically, this is a 28-day challenge but we’ll keep using the hashtag #31DayChallenge for the sake of conformity.

Day 25: Face a Fear

Okay! On to the business of Day 25!

In Beautiful Uncertainty, you’ll read about a very funny moment (at least it’s funny NOW, it was … » Read More

Dash of Sass: Whatever You’re Facing Today, Tomorrow Is On Its Way

December 1, 201521 CommentsMandy Hale

I have a dear friend going through a big heartbreak right now…and this morning she texted me “How is it possible for this to still hurt me so horribly?” And I texted her back: “It hurts because you’re human, and because you were vulnerable with someone who didn’t value your heart and THAT’S NOT ON YOU…” And you know what? It also hurts because she’s stuck in the Today of it all. The newness of … » Read More

Ten Easy Ways to Instantly Improve Your Mood & Increase Your Confidence

April 20, 201521 CommentsMandy Hale

•Let yourself off the hook a little.•Be kinder to you.•Speak to yourself the way you would a friend.•Show yourself grace.•Realize that no one’s life is perfect and stop comparing your bloopers to their highlight reel.•Forgive yourself. You are doing the best you can.•Replace the negative self-talk with positive affirmations.•Begin each day with gratitude.•Stay mindful and present. Leave the past in the past and let the future take care of itself.•Accept everything about yourself, because God … » Read More